Pace Calculator – Running Pace Calculator (Time per km or Mile)
A pace calculator converts your total time and distance into pace—e.g. minutes per kilometer or per mile. Useful for runners and walkers. This article explains how pace is calculated and links to our pace calculator.
Quick Answer
| Label | Value |
|---|---|
| Time | 30 min |
| Distance | 5 km |
| Pace | 6 min/km |
How It Works
Pace = time (minutes) ÷ distance (km). For 30 minutes over 5 km: 30 ÷ 5 = 6 min/km. Our calculator accepts time in minutes and distance in km. To convert to min/mile, multiply min/km by about 1.609.
Additional Notes
Use consistent units. For races, you can work backward from target pace to finish time.
Use Our Calculator
Try our Pace Calculator for your own numbers: /calculators/pace-calculator
Related Calculators
Divide total time (minutes) by distance (km). Example: 25 min ÷ 5 km = 5 min/km.
Multiply min/km by approximately 1.609 to get min per mile.
Yes. Same formula; enter your time and distance.